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Training Log Archive: O-ing

In the 1 days ending Feb 1, 2016:

activity # timemileskm+mload
  Core Stability1 10:002.0
  Total1 10:002.0

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Mo

Monday Feb 1, 2016 #

Core Stability 10:00 [1]

Physio is happy with the knee - it hasn't had the painful "click-outs" for about a week now. Still a bit dodgy after yesterday's run though, so will need to keep up the exercises.

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