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Training Log Archive:
O-ing
In the 1 days ending Feb 1, 2016:
activity
#
time
miles
km
+m
load
Core Stability
1
10:00
2.0
Total
1
10:00
2.0
«
»
0:10
0:00
» now
Mo
Monday Feb 1, 2016
#
Core Stability
10:00
[
1
]
Physio is happy with the knee - it hasn't had the painful "click-outs" for about a week now. Still a bit dodgy after yesterday's run though, so will need to keep up the exercises.
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