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Training Log Archive: O-ing

In the 1 days ending Aug 2, 2014:

activity # timemileskm+mload
  Cycling1 2:00:00 35.7(3:22) 57.46(2:05) 79448.0
  Total1 2:00:00 35.7(3:22) 57.46(2:05) 79448.0

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Sa

Saturday Aug 2, 2014 #

6 AM

Cycling 2:00:00 [3] 57.46 km (2:05 / km) +794m 1:57 / km

Cold for Sydney. 2 pairs of socks but mild frostbite when I got back. Hamish, Jock, Pete and Dave today. No mechanicals. I went OK up Akuna East 10:48, but cracked on McCarrs 8:51.

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