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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-ing

In the 1 days ending Feb 9, 2014:

activity # timemileskm+mload
  Teering1 24:50 2.94(8:27) 4.73(5:15) 5517.4
  Total1 24:50 2.94(8:27) 4.73(5:15) 5517.4

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Su

Sunday Feb 9, 2014 #

6 PM

Teering 24:50 [5] **** 4.73 km (5:15 / km) +55m 4:58 / km
(injured) shoes: ASICS Gel Nimbus 15 grey

Abbotsford. It appears training is overrated.

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