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Training Log Archive: O-ing

In the 1 days ending Aug 13, 2013:

activity # timemileskm+mload
  Core Stability1 1:00:0012.0
  Total1 1:00:0012.0

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Tu

Tuesday Aug 13, 2013 #

Core Stability (Pilates) 1:00:00 [1]

R knee still a bit dodgy, and L heel has only improved marginally (sore since Manly Dam).

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