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Training Log Archive: O-ing

In the 1 days ending Jul 15, 2009:

activity # timemileskm+m
  Running1 30:00 3.6(8:19) 5.8(5:10)
  Total1 30:00 3.6(8:19) 5.8(5:10)

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Wednesday Jul 15, 2009 #

Running (Kings Park) 30:00 [3] 5.8 km (5:10 / km)
shoes: Brooks Trance

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