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Training Log Archive: O-ing

In the 1 days ending Jul 14, 2009:

activity # timemileskm+m
  Cycling1 1:24:00 26.84(3:08) 43.2(1:57)
  Total1 1:24:00 26.84(3:08) 43.2(1:57)

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Tu

Tuesday Jul 14, 2009 #

Cycling (Floreat) 1:24:00 [4] 43.2 km (1:57 / km)
(sick)

1.5 degrees, but dry - very pleasant not to have to ride through all the reticulation splashed on the road since the sprinkler ban.
Got flu shot (last years, not swine flu).

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