In the 7 days ending Mar 29, 2020:
Orienteering 2:35:14 [3] 25.98 km (5:59 / km) +712m 5:15 / km
Running warm up/down 8:15 [3] 1.28 km (6:27 / km) +12m 6:09 / km
Conditioning (Core) 15:00 [3]
Running warm up/down 12:33 [3] 1.94 km (6:28 / km) +46m 5:47 / km
Orienteering 59:12 [4] 8.03 km (7:22 / km) +226m 6:28 / km
Orienteering warm up/down 35:11 [3] 5.28 km (6:40 / km) +93m 6:07 / km
Running 1:16:48 [3] 12.9 km (5:57 / km) +176m 5:34 / km
Running 1:24:29 [3] 15.13 km (5:35 / km) +300m 5:05 / km
Conditioning (Core) 10:00 [3]
Conditioning (Other) 10:00 [3]
Running 1:12:33 [3] 13.51 km (5:22 / km) +223m 4:58 / km
Conditioning 25:00 [3]
Running 1:15:51 [3] 15.0 km (5:03 / km) +302m 4:36 / km
Conditioning (Other) 20:00 [3]
« Earlier | Later »