Training Log Archive: ajrileyIn the 7 days ending Mar 25, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race 1:15:00 [5] 9.2 mi (8:09 / mi) +510m 6:57 / mi
Orienteering race 1:48:21 [5] 9.4 km (11:32 / km) +690m 8:26 / km
Conditioning 10:00 [3]
Orienteering race 38:01 [5] 4.8 km (7:55 / km) +260m 6:14 / km