Orienteering39:04  5.06 mi (7:43 / mi) +141m7:06 / mi
Training 1 - Intervals
Very big mistake on number 2 of the training (whoops)
other than that felt good about my speed, the course was relatively easy and there was a lot of people around, but I felt pretty focused on my own race throughout the training.
Map: (coming when greg sends the images)
Orienteering36:21  4.39 km (8:17 / km) +131m7:12 / km
Training 2 - Partner Compass
Very smooth training for me. We took turns taking compass bearings through a mostly featureless map and I hit my 3 controls just fine while Peter basically messed up every control.