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Training Log Archive: ajriley

In the 7 days ending Dec 30, 2018:

activity # timemileskm+m
  Running2 1:49:14 12.29(8:53) 19.78(5:31) 25
  Conditioning1 1:00:00
  Total3 2:49:14 12.29 19.78 25

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MoTuWeThFrSaSu

Sunday Dec 30, 2018 #

1 PM

Conditioning 1:00:00 [3]

POP PILATES = BEST PILATES
C • Pop Pilates 1
2 PM

Running 28:19 [3] 5.34 km (5:18 / km) +25m 5:11 / km

Easy out on the train tracks behind the winter house then speeding back.

Saturday Dec 29, 2018 #

3 PM

Running long 1:20:55 [3] 14.44 km (5:36 / km)

Kinda just ran out to a snowmobile track that was super long and we ran down it until it ended at a bunch of other trails, then we headed back.

Also we found an abandoned snowmobile.

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