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Training Log Archive: ajriley

In the 7 days ending Aug 5, 2018:

activity # timemileskm+m
  Running1 40:00 5.03(7:57) 8.1(4:56)
  Total1 40:00 5.03(7:57) 8.1(4:56)

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Sunday Aug 5, 2018 #

Running 40:00 [3] 8.1 km (4:56 / km)

I decided to run the courses that I set last wednesday to see how my times compared to Vadim who had the fastest on both courses. I think I managed to beat him by a little bit on both courses but it was still closer than I expected since I already knew the courses.

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