Training Log Archive: ajrileyIn the 7 days ending Jul 29, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Tuesday Jul 24, 2018 #
Running 40:00 [3] 4.1 mi (9:45 / mi)
Easy maintenance run to stay in shape before North American Champs
Monday Jul 23, 2018 #
Running 2:10:00 [2] 9.5 mi (13:41 / mi)
Long run around Valley Forge Park
It was a mix of running walking and stopping because I was playing a lot of Pokemon Go during the run so the pace wasn't so great. The distance was OK and the run still ended up being fun.
It was a mix of running walking and stopping because I was playing a lot of Pokemon Go during the run so the pace wasn't so great. The distance was OK and the run still ended up being fun.