Training Log Archive: ajrileyIn the 7 days ending Mar 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Saturday Mar 10, 2018 #
Running 50:00 [3] 5.0 mi (10:00 / mi)
Easy weekend medium distance run with my dad
Friday Mar 9, 2018 #
Running 30:00 [3]
Track easy run
Conditioning 20:00 [3]
Strides and Stretches
Thursday Mar 8, 2018 #
Running 30:00 [3]
Track
Conditioning 20:00 [3]
Core
Wednesday Mar 7, 2018 #
Running 1:00:00 [3] 5.0 mi (12:00 / mi)
Misery and Joy Hills in the Snowy Muddy Trails
Tuesday Mar 6, 2018 #
Running 30:00 [3] 4.0 mi (7:30 / mi)
Running for Track. Kind of an easy week.
Monday Mar 5, 2018 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
First track practice!
C • Woot 4