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Training Log Archive: ajriley

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  Running2 1:07:00 6.4(10:28) 10.3(6:30)
  Total2 1:07:00 6.4(10:28) 10.3(6:30)

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MoTuWeThFrSaSu

Sunday Nov 26, 2017 #


Red - Splits

Saturday Nov 25, 2017 #

Running 17:00 [3] 1.9 mi (8:57 / mi)

Short recovery run

Thursday Nov 23, 2017 #

Running 50:00 [3] 4.5 mi (11:07 / mi)

Medium distance run with Terrain loops

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