Training Log Archive: ajrileyIn the 7 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
Orienteering race (Long) 1:04:00 [4] 8.1 km (7:54 / km)
JK Long Distance - M16A
Decent run. On the 8th control I hurt my leg so it was very painful for the next couple controls and I had to walk.
Other than that the run only had about 2-3 minutes of mistakes for a long which is fairly accurate in my opinion.
Decent run. On the 8th control I hurt my leg so it was very painful for the next couple controls and I had to walk.
Other than that the run only had about 2-3 minutes of mistakes for a long which is fairly accurate in my opinion.
Saturday Apr 15, 2017 #
Orienteering race (Middle) 32:30 [5] 4.4 km (7:23 / km)
JK Middle Distance - M16A
Splendid run!! 14th place out of like 70 guys.
A couple of small mistakes, but it was kind of tricky terrain.
Splendid run!! 14th place out of like 70 guys.
A couple of small mistakes, but it was kind of tricky terrain.
Friday Apr 14, 2017 #
Orienteering race (Sprint) 18:20 [5] 2.2 km (8:20 / km)
JK Sprint Course - M16
Ended up hurting myself by running headfirst into 3 other runners. Recovered pretty quickly as it was mostly just surprising.
OK result.
Ended up hurting myself by running headfirst into 3 other runners. Recovered pretty quickly as it was mostly just surprising.
OK result.