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Training Log Archive: ajriley

In the 7 days ending Mar 6, 2016:

activity # timemileskm+m
  Running4 2:31:05 14.06(10:45) 22.63(6:41)
  Total4 2:31:05 14.06(10:45) 22.63(6:41)

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MoTuWeThFrSaSu

Saturday Mar 5, 2016 #

Running 1:07:00 [3] 5.0 mi (13:24 / mi)

Slow Ingress Run with Dad

Thursday Mar 3, 2016 #

Running 43:32 [3] 8.11 km (5:22 / km)

Long run through Valley Forge Park and around Wilson Park.

Wednesday Mar 2, 2016 #

Running 16:11 [3] 2.1 km (7:42 / km)

Ran home from a friend's house.

Tuesday Mar 1, 2016 #

Running 24:22 [3] 4.37 km (5:35 / km)

Short run around the Neighborhood.

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