Training Log Archive: ajrileyIn the 7 days ending Mar 3, 2013:
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Saturday Mar 2, 2013 #
Hiking 16:00 [3] 1.25 mi (12:48 / mi) +240m 8:01 / mi
I went up a big hill 12% degree incline at 4-5 mph. Walk/Jog
Thursday Feb 28, 2013 #
Running 7:07 [4] 1.0 mi (7:07 / mi)
1 mile racing
Tuesday Feb 26, 2013 #
Running 40:44 [3] 5.67 km (7:11 / km)
Hi people, I just ran a little with my dog and 5k with my dad.