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Training Log Archive: ajriley

In the 7 days ending Feb 24, 2013:

activity # timemileskm+m
  Cycling1 3:00:00 1.0(3:00:02) 1.61(1:51:52)
  Running1 16:33 2.0(8:16) 3.22(5:08)
  Total2 3:16:33 3.0(1:05:31) 4.83(40:43)

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Sunday Feb 24, 2013 #

Cycling 3:00:00 [1] 1.0 mi (3:00:02 / mi)

I went Tubing, remember, the distance is not reliable!

Saturday Feb 23, 2013 #

Running 16:33 [4] 2.0 mi (8:16 / mi)

Sooper fast 2-mile! Well, not SOUPER fast but you know, sooper fast...

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