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Training Log Archive:
ajriley
In the 7 days ending Oct 31, 2010:
activity
#
time
miles
km
+m
Running
1
27:30
3.11
(8:51)
5.0
(5:30)
Total
1
27:30
3.11
(8:51)
5.0
(5:30)
«
»
0:27
0:00
» now
Mo
Tu
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Su
Saturday Oct 30, 2010
#
Running
race
27:30
[
3
] 5.0 km (5:30 / km)
Conestoga HS 5k in Wilson park
Some exercise induced asthma around mile mark 2-2.5
2nd in m10
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