Training Log Archive: ajrileyIn the 31 days ending Dec 31, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||
Thursday Dec 31, 2020 #
Running 1:05:37 [3] 10.73 km (6:07 / km) +10m 6:05 / km
Wednesday Dec 30, 2020 #
Running 35:34 [3] 6.23 km (5:43 / km) +2m 5:42 / km
Tuesday Dec 29, 2020 #
Running 1:07:00 [4] 14.43 km (4:39 / km) +2m 4:38 / km
Sunday Dec 27, 2020 #
Running 1:10:20 [3] 12.06 km (5:50 / km) +172m 5:27 / km
Saturday Dec 26, 2020 #
Running 49:03 [3] 9.44 km (5:12 / km) +191m 4:43 / km
Thursday Dec 24, 2020 #
Running 26:30 [3] 5.91 km (4:29 / km) +46m 4:19 / km
Wednesday Dec 23, 2020 #
Running 1:14:19 [3] 14.37 km (5:10 / km) +192m 4:51 / km
Tuesday Dec 22, 2020 #
Running 30:00 [3] 5.0 km (6:00 / km)
Monday Dec 21, 2020 #
Running 50:00 [3] 9.0 km (5:33 / km)
Friday Dec 18, 2020 #
Running 31:00 [3] 6.24 km (4:58 / km) +8m 4:56 / km
Wednesday Dec 16, 2020 #
Running 2:39:00 [3] 21.0 km (7:34 / km) +434m 6:52 / km
Tuesday Dec 15, 2020 #
Note
(sick)
not
Monday Dec 14, 2020 #
Running 1:08:08 [3] 12.77 km (5:20 / km) +150m 5:02 / km
Sunday Dec 13, 2020 #
Orienteering 54:59 [4] 7.88 km (6:59 / km) +370m 5:39 / km
Course could gone better, 2 minutes lost on a bad route and 2 minutes on helping a very lost lady. Will try to get map up but am lazy
Nvm we cool: Map w route
Saturday Dec 12, 2020 #
Running 58:15 [3] 11.27 km (5:10 / km) +131m 4:53 / km
Friday Dec 11, 2020 #
Running 1:16:29 [3] 9.44 km (8:06 / km) +440m 6:34 / km
Thursday Dec 10, 2020 #
Hiking 2:00:00 [1]
Wednesday Dec 9, 2020 #
Running 48:49 [3] 9.82 km (4:58 / km) +118m 4:41 / km
Tuesday Dec 8, 2020 #
Running 25:53 [3] 5.17 km (5:00 / km) +18m 4:55 / km
Monday Dec 7, 2020 #
Running 38:24 [3] 7.57 km (5:04 / km) +51m 4:54 / km
Sunday Dec 6, 2020 #
Hiking 2:00:00 [1]
Saturday Dec 5, 2020 #
Running 41:00 [3] 7.86 km (5:13 / km) +57m 5:02 / km
Wednesday Dec 2, 2020 #
Running 38:55 [3] 7.02 km (5:33 / km) +56m 5:20 / km
Tuesday Dec 1, 2020 #
Hiking 2:30:00 [3]