Training Log Archive: ajrileyIn the 31 days ending Mar 31, 2019:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:15:00 [5] 9.2 mi (8:09 / mi) +510m 6:57 / mi
Orienteering race 1:48:21 [5] 9.4 km (11:32 / km) +690m 8:26 / km
Conditioning 10:00 [3]
Orienteering race 38:01 [5] 4.8 km (7:55 / km) +260m 6:14 / km
Orienteering 39:04 [3] 5.06 mi (7:43 / mi) +141m 7:06 / mi
Orienteering 36:21 [3] 4.39 km (8:17 / km) +131m 7:12 / km
Orienteering 17:46 [3] 3.6 km (4:56 / km) +49m 4:37 / km
Orienteering 27:29 [3] 4.9 km (5:37 / km) +70m 5:14 / km