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Training Log Archive: ajriley

In the 31 days ending Aug 31, 2014:

activity # timemileskm+m
  Running1 20:58 3.11(6:45) 5.0(4:12)
  Total1 20:58 3.11(6:45) 5.0(4:12)

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Saturday Aug 23, 2014 #

Running race 20:58 [4] 5.0 km (4:12 / km)

East Brandywyne (Downingtown area) Run for the Parks 5k - 7th overall

Sunday Aug 17, 2014 #


Orange - Splits

Sunday Aug 10, 2014 #


Orange - Splits

Saturday Aug 9, 2014 #


Orange - Splits

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