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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 10 days ending Jul 17, 2017:

activity # timemileskm+m
  Orienteering3 1:22:37 6.52(12:40) 10.5(7:52)
  Total3 1:22:37 6.52(12:40) 10.5(7:52)

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Wednesday Jul 12, 2017 #

Orienteering race 20:53 [5] 3.5 km (5:58 / km)

JWOC Sprint

Not a great race. I was reading slowly and running slowly but I don't mind so much because I did not like this kind of Sprint.

Tuesday Jul 11, 2017 #

Orienteering race 27:47 [4] 3.0 km (9:16 / km)

JWOC middle final

2 minute mistake on number one and a minor route choice mistake. Slow terrain too.

Monday Jul 10, 2017 #

Orienteering race 33:57 [4] 4.0 km (8:29 / km)

JWOC middle qualifier

Pretty solid run except one 4 minute mistake on the only really technical control.

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