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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Orienteering1 57:37 4.92(11:43) 7.91(7:17) 292
  Total1 57:37 4.92(11:43) 7.91(7:17) 292

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We

Wednesday Oct 14, 2020 #

12 PM

Orienteering 57:37 [3] 7.91 km (7:17 / km) +292m 6:09 / km

stuff w warmup/cooldown

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