Training Log Archive: ajrileyIn the 1 days ending Mar 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 16, 2019 #
Event: QOC PWF Spring Weekend
11 AM
Orienteering 39:04 [3] 5.06 mi (7:43 / mi) +141m 7:06 / mi
Training 1 - Intervals
Very big mistake on number 2 of the training (whoops)
other than that felt good about my speed, the course was relatively easy and there was a lot of people around, but I felt pretty focused on my own race throughout the training.
Map: (coming when greg sends the images)
Very big mistake on number 2 of the training (whoops)
other than that felt good about my speed, the course was relatively easy and there was a lot of people around, but I felt pretty focused on my own race throughout the training.
Map: (coming when greg sends the images)
2 PM
Orienteering 36:21 [3] 4.39 km (8:17 / km) +131m 7:12 / km
Training 2 - Partner Compass
Very smooth training for me. We took turns taking compass bearings through a mostly featureless map and I hit my 3 controls just fine while Peter basically messed up every control.
Map: (coming soon)
Very smooth training for me. We took turns taking compass bearings through a mostly featureless map and I hit my 3 controls just fine while Peter basically messed up every control.
Map: (coming soon)
C • ... 2
8 PM
Orienteering race 1:20:00 [4] 8.0 km (10:00 / km) +200m 8:53 / km
Night-O
that was hard
that was hard