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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Orienteering1 1:20:00 5.59(14:18) 9.0(8:53)
  Total1 1:20:00 5.59(14:18) 9.0(8:53)

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Sa

Saturday Jan 20, 2018 #

Orienteering 1:20:00 [3] 9.0 km (8:53 / km)

Orienteering Training in French Creek

Good practice of precise compass and lots of rough terrain.

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