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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Orienteering1 1:20:00 4.35(18:24) 7.0(11:26)
  Total1 1:20:00 4.35(18:24) 7.0(11:26)

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Mo

Monday Jan 15, 2018 #

Orienteering 1:20:00 [3] 7.0 km (11:26 / km)

Precise compass training in Valley Forge Park

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