Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ajriley

In the 1 days ending Mar 20, 2017:

activity # timemileskm+m
  Running1 30:00 3.5(8:34) 5.63(5:20)
  Total1 30:00 3.5(8:34) 5.63(5:20)

«»
0:30
0:00
» now
Mo

Monday Mar 20, 2017 #

Running 30:00 [3] 3.5 mi (8:34 / mi)

Thankfully it was a nice and easy run with the track team today.

« Earlier | Later »