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Training Log Archive: ajriley

In the 1 days ending Nov 2, 2016:

activity # timemileskm+m
  Running1 42:41
  Total1 42:41

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Wednesday Nov 2, 2016 #

Running 42:41 [3]

Terrain Workout
1 mile warm up
6 x 400m
1:31
1:34
1:35
1:34
1:34
1:29
1 mile cooldown

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