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Training Log Archive: GrantM

In the 1 days ending May 23, 2012:

activity # timemileskm+m
  Running1 51:04 5.85(8:43) 9.42(5:25) 36
  Total1 51:04 5.85(8:43) 9.42(5:25) 36

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Wednesday May 23, 2012 #

6 PM

Running 51:04 [3] 9.42 km (5:25 / km) +36m 5:19 / km
(sick) shoes: asics GT-2150 #2

WNT with Sanders and Blair. From JKP around Lake G and up the hill to UC and back.

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