Training Log Archive: Eliot

Event: 2019 Sydney Sprint Series 3
 

treadmill

Solid start, perhaps not the most direct way for 2 and 3. Only the way to 4 was the first time I was able to plan ahead a little. Spotted 5, 6 on my way into 4. Had to slow down to a walk towards 9 to read the detail. Feeling my fitness on the long leg to 11, got through the bush legs fine and then just change of direction legs mainly from there on.