Training Log Archive: AnvilIn the 7 days ending Apr 11, 2020:
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Tuesday Apr 7, 2020 #
CF 30:00 [3]
Toes to Bar, ring dips and muscle up work at the Jungle Gym.
Monday Apr 6, 2020 #
Note
Donated blood
Sunday Apr 5, 2020 #
2 PM
CF 20:00 [3]
Finally got round to doing Workout 1 of the Fundraiser Wokouts.
Making do with the 70lb DB was tough but nearly managed 5 rounds.
Making do with the 70lb DB was tough but nearly managed 5 rounds.