Running 40:00 [3] 7.0 km (5:43 / km)
Ran DGLs first urban X-League for the season.
Very happy not to have to excessively dodge people, but will definitely avoid setting courses that run/skirt large supermarket parking lots for future runs. Never felt uncomfortable, so was happy about that.
Body reject the fact I've gone from 0% road running to 80% in a week. Felt a familiar calf/achilles strain after 30 mins. Walk of shame back to the finish and very sore/hobbling for the rest of the day. :(