Trail Run 2:30:00 
shoes: Salomon XT Wings S-LAB 4
Harps put together a tough route of 2,000' of descent, flat, and then climb again back to the car. Very cool terrain all around us and while it was a little chilly, this was ideal trail running weather. I might have walked some of the 7km / 2,000 climb back to the car but Harps would have questioned my manhood so there was no slacking. Getting back to the car, we came upon a few dudes at the dodgy gun range - brandishing a gloc, M16, and some other big weapon. Nothing like target practice in the rain I suppose.