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Training Log Archive: phatty

In the 7 days ending Apr 14, 2012:

activity # timemileskm+m
  Road Ride3 4:30:00
  Trail Run1 2:30:00
  Core Workout1 1:00:00
  Total4 8:00:00

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Saturday Apr 14, 2012 #

Road Ride 1:15:00 [2]

Late afternoon solo ride, checking out some more beautiful Santa Barbara views and landscapes. There sure is a lot of $ here! Still feeling far from 100%.

Thursday Apr 12, 2012 #

Road Ride 1:15:00 [3]

Cold, rainy, and feeling sick but Haprs was going for a quick ride so we had to join. I think we may have seen Oprah's house.

Wednesday Apr 11, 2012 #

Trail Run 2:30:00 [3]
shoes: Salomon XT Wings S-LAB 4

Harps put together a tough route of 2,000' of descent, flat, and then climb again back to the car. Very cool terrain all around us and while it was a little chilly, this was ideal trail running weather. I might have walked some of the 7km / 2,000 climb back to the car but Harps would have questioned my manhood so there was no slacking. Getting back to the car, we came upon a few dudes at the dodgy gun range - brandishing a gloc, M16, and some other big weapon. Nothing like target practice in the rain I suppose.

Core Workout 1:00:00 [1]

Yin yoga session after yesterday's big climb.

Tuesday Apr 10, 2012 #

Road Ride 2:00:00 [4]

Flew to Santa Barbara for some R&R / training with Harps and Amy. Our first ride was a killer. Harps, Logie, and I made an assault on Gibraltar - a stupid long climb that made me wish for another chainring on the front. It was quite a test for me. I finished off at the hillside yurt we rented for a few days - very cool spot.

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