Orienteering race 3:59:00 
shoes: Salomon XA Pro 3D Ultra 2
Salomon DGL St. Catherines - Teamed up with Goose and Leanimal, battling Team MBR all day. They jumped ahead of us for good in a big field section and while we gave chase, we weren't clean enough for the rest of the way to get past them for 2nd. Getawaystix' crew won the COED quite handily. Unreal weather day for a run and the racecourse was creative, well thought out, and had some challenging nav. Pretty wrecked by the end and my right ankle was a bit of an issue. Must give some dedicated time to rehabbing / stregthening it.