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Training Log Archive: RobB

In the 7 days ending Mar 8, 2015:

activity # timemileskm+m
  Running2 1:25:00 10.59(8:01) 17.05(4:59)
  S+C1 1:00:00
  Total3 2:25:00 10.59 17.05

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Sunday Mar 8, 2015 #

5 PM

Running 40:00 [2] 5.0 mi (8:00 / mi)

Slow meander up the Merri Creek. Lovely sunny afternoon.
Legs feeling a bit more with it today.

Friday Mar 6, 2015 #

5 PM

Running 45:00 [2] 9.0 km (5:00 / km)

Just an easy head cleaner of a run around Studley park, finishing at Piedemontes for provisions.

Wednesday Mar 4, 2015 #

Note

To much joy and relief a baby Baker boy, by the name of Finley, arrived at 9.03 weighing 3.2 kg. Clare was absolutely amazing. I am still genuinely awestruck by the whole giving birth thing. Terrifying, guttural and wondrous. We stayed in hospital for the one night and were discharged on the Thursday.

Tuesday Mar 3, 2015 #

Note

Planned to do an early morning session but the bump had other ideas.

Monday Mar 2, 2015 #

12 PM

S+C (Yoga) 1:00:00 [1]

Lunchtime session. It was packed with all the students returning. Luckily there were quite a few newbies so the instructor took it easy on us.

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