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Training Log Archive: RobB

In the 1 days ending Feb 13, 2012:

activity # timemileskm+m
  Orienteering1 1:10:00 4.0(17:30) 6.44(10:52)
  Total1 1:10:00 4.0(17:30) 6.44(10:52)

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Mo

Monday Feb 13, 2012 #

10 AM

Orienteering 1:10:00 [3] 4.0 mi (17:30 / mi)

Orienteering training on Black beck with Ant. Did an old control pick course. Was very clunky and was not flowing - enjoyable nonetheless.

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