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Training Log Archive: RobB

In the 1 days ending Feb 11, 2012:

activity # timemileskm+m
  Running2 2:53:00 17.01(10:10) 27.37(6:19)
  Total2 2:53:00 17.01(10:10) 27.37(6:19)

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Sa

Saturday Feb 11, 2012 #

11 AM

Running 2:15:00 [2] 19.0 km (7:06 / km)

Great sociable jaunt with OJ and Bendover, Win Hill, Hagg Side, up to Derwent Edge (which was a slog in the slush) and back down to Ladybower. Very icey, but the peaks looked majestic.

Nearly lost part of my scrotum on a barbed wire fence but was skilfully rescued by both Ben and OJ. Thanks boys..
5 PM

Running 38:00 [1] 5.2 mi (7:18 / mi)

Very easy early evening jaunt.

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