Training Log Archive: jcampbellIn the 7 days ending Oct 10, 2020:
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Cycling 1:18:04 [3] 20.15 mi (3:52 / mi) +12m 3:52 / mi
ahr:123 max:179 rhr:67 slept:6.9 shoes: Trek Domane SL6 Bike
Cycling 1:18:55 [3] 20.24 mi (3:54 / mi) +27m 3:53 / mi
ahr:105 max:177 rhr:63 slept:8.0 shoes: Trek Domane SL6 Bike
Orienteering 51:46 [3] 2.99 mi (17:19 / mi) +71m 16:08 / mi
ahr:142 max:166 spiked:10/rhr:67 slept:9.1