Training Log Archive: jcampbellIn the 7 days ending Nov 10, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 3:52:29 [2] 51.48 mi (4:31 / mi)
ahr:134 max:183 rhr:67 slept:7.5 shoes: Bike: Jamis Coda Comp - hybrid
running 41:33 [4] 4.9 mi (8:29 / mi)
ahr:153 max:167 rhr:67 slept:7.5 shoes: ASICS Gt-200-6
Hiking 2:15:20 [1] 5.01 mi (27:01 / mi)
ahr:92 max:123 rhr:48