Training Log Archive: jcampbellIn the 7 days ending Aug 4, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
running 25:54 [2] 2.86 mi (9:03 / mi)
ahr:143 max:158 rhr:51 slept:7.6 shoes: ASICS Gt-200-6
Cycling 42:33 [4] 12.72 mi (3:21 / mi)
ahr:133 max:181 rhr:63 slept:5.85 shoes: Trek Domane SL6 Bike
running 30:33 [3] 3.36 mi (9:06 / mi)
ahr:139 max:157 rhr:46 shoes: ASICS Gt-200-6
Trail Running 14:44 [3] 1.3 mi (11:20 / mi)
ahr:151 max:165 shoes: ASICS Gt-200-6
Trail Running 9:52 [3] 0.98 mi (10:04 / mi)
ahr:149 max:166 shoes: ASICS Gt-200-6
running 28:15 [3] 3.21 mi (8:48 / mi)
ahr:155 max:169 shoes: ASICS Gt-200-6