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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 7 days ending Mar 9, 2015:

activity # timemileskm+m
  Orienteering1 1:07:06 3.42(19:38) 5.5(12:12)13 /13c100%
  Total1 1:07:06 3.42(19:38) 5.5(12:12)13 /13c100%
averages - sleep:7 weight:202lbs

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Sunday Mar 8, 2015 #

Orienteering 1:07:06 [2] *** 5.5 km (12:12 / km)
spiked:13/13c slept:7.0 weight:202lbs

DVOA Event: Four Mile Cicle, NJ - Green
First event of the season. Hard work with all the snow and the recent weather has meant very little running. Ran bits and walked a lot, but after the first few controls where the paths were obvious routes, I opted for using the good course as a chance to freshen up some basic skills especially compass work.
Great to finally have weather above 40degF

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