Training Log Archive: jcampbellIn the 7 days ending Nov 19, 2011:
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Saturday Nov 19, 2011 #
running 49:46 [1] 6.85 km (7:16 / km)
slept:8.0
Kippen: Early afternoon run wirh Carol and Alison up the Black Braes, past the gun club and along to wright park. Had to stop and walk at Wright Park for sheep to move over and the sheep dogs at the house. Pushed up the hill on the Old Fintry Road with Alison and enjoyed the long downhil to the Dasher Farm turn off which was pretty muddy. Pushed up the Dasher Farm Hill, though slippy in the mud and water in a few places. Cut over to the Dasher Farm road and back up the road to Tirranmuir. I really like this run as there are 3 good hill work-outs, though the steep one up from the football field is too wet without studs on.
Fun to be running with Alison and Carol.
Fun to be running with Alison and Carol.
Note
Celebrated an early Thanksgiving Dinner so Alison did not miss out on it being in Scotland and an early birthday dinner for my mum. There was 14 of us including young Thomas, Neil and Rebecca new baby. It was good to see everyone and spend time at home seeing my mum who is alas getting more frail
Thursday Nov 17, 2011 #
Note
Train up to Scotland. Great to see Alison
Wednesday Nov 16, 2011 #
Note
London: Walked down to the Portrait Gallery, then went to see the Turners at the National Gallery and then down to the Tate- Great Britain by the Thames to see the Turner watercolors which was excellent.
Attended the Carpenters Company of London "Livery" Dinner, a white tie affair which was pretty special occaision sitting the head table as President of the Philadelphia Company opposite the new Lord Mayor of London. It was good to catch up with friends at the London Company.
Attended the Carpenters Company of London "Livery" Dinner, a white tie affair which was pretty special occaision sitting the head table as President of the Philadelphia Company opposite the new Lord Mayor of London. It was good to catch up with friends at the London Company.
Tuesday Nov 15, 2011 #
Note
Arrived in London. Headed to the City for an interesting meeting with a company called Vpod, then Carol and I had a good walk around Covent Garden and up to near St Pancras.
Sunday Nov 13, 2011 #
Orienteering race 50:50 [4] *** 5.38 km (9:27 / km) +165m 8:12 / km
spiked:16/slept:7.0 weight:195.2lbs shoes: Innov8 (Yellow)
DVOA Meet: Quail Hill NJ -Green Course
Sloppy in the circle both one and two. Clean to three, then had a hard time making sense of the map at four so lost about 4-5 mins. Pretty clean the rest of the way round.
Gave a ride to Roland Knorr a German orienteer over for 3 weeks at Penn. Had good discussions with him on the ride to and from Philly. He mentioned an interesting 24 hour relay each year in late Spring on Germanu. Sound fun. Nice to have company with Alison and Heathet being away.
Sloppy in the circle both one and two. Clean to three, then had a hard time making sense of the map at four so lost about 4-5 mins. Pretty clean the rest of the way round.
Gave a ride to Roland Knorr a German orienteer over for 3 weeks at Penn. Had good discussions with him on the ride to and from Philly. He mentioned an interesting 24 hour relay each year in late Spring on Germanu. Sound fun. Nice to have company with Alison and Heathet being away.