Orienteering race 31:43 [5] 3.3 km (9:37 / km) +125m 8:05 / km
shoes: High top 2
Buffalo O-Festival: Hunters Creek Park Middle Distance
Took the first 3 controls to get into the map. First control drifted to the left too much. Ran hard and pretty clean navigation. Had fastest time for the course which felt good. Beat Ethan Childs M18 by 3 secs.
Orienteering race 12:06 [5] 2.2 km (5:30 / km) +35m 5:06 / km
shoes: Ascis 2130
Buffalo O-Festival: Emery Park North: Sprint
Pushed hard the whole way. Hesitated going to 5, stopping and checking, lost maybe 10 secs, 5-6 actually had to walk a bit of the minimal hill! Beyond that a second or two here or there, but would not have got to 11.06 which Ethan Childs had as the fastest time for the course.
After the barbeque chicken dinner where we got a got 1/2 chicken!, Alison & I drove up to see the Niagara Falls on the Canadian side where the view is more spectacular. Even with cloudy weather they are amazing. at the end the sun came out and we were spoilt with a rainbow.