Cycling 1:58:47 [2] 23.4 mi (5:05 / mi) +179m 4:57 / mi
ahr:121 max:170 rhr:62 slept:9.0 shoes: Bike: Jamis Coda Comp - hybrid
11.20am: 64 degF, partly sunny. Carol and I cycled out to Spring Mill bike/coffee shop and back. Good to be out riding even at a gentle pace.