Training Log Archive: jcampbellIn the 1 days ending Mar 13, 2018:
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Tuesday Mar 13, 2018 #
running 40:48 [2] 4.48 mi (9:06 / mi)
ahr:140 max:155 rhr:56 slept:7.0 shoes: Asics GT2000-4
6.30am: San Diego)at AIA Grassroots conf) Run along the waterfront. 66degF - a nice change in temp. Feel like a slug with so little running this year so far.
Stretching 8:00 [0]
Stretching after run.