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Training Log Archive: jcampbell

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  running1 56:41 6.1(9:18) 9.82(5:46)
  Stretching1 11:40
  Total1 1:08:21 6.1 9.82
  [1-5]1 56:41
averages - sleep:8 weight:203.8lbs

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Sunday Mar 26, 2017 #

running 56:41 [2] 6.1 mi (9:18 / mi)
slept:8.0 weight:203.8lbs shoes: Asics GT2000-4

8.55am: Cloudy 43 degF. Tired, so slow pace along the river. Out 28.00, back 28.41.

Stretching 11:40 [0]

Stretching after run.

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