running 41:18  4.2 mi (9:50 / mi)
slept:6.5 weight:203.8lbs shoes: Aric's GT-2000 - 2015
5.35am: 68 degF with a slight breeze. Perfect running weather. Hamstring still really tight so slow jog so not to make it worse, but good to just get out and take some exercise and get some fresh morning air into the lungs. Train blocked crossing so backtracked and up Parkway. Came back via Parkway.