running 38:55  4.1 mi (9:30 / mi)
slept:7.5 weight:204.8lbs shoes: Aric's GT-2000 - 2015
6.20am: 63 degF. Got caught up first by train then on Parkway with all the preparations for some event. Slow, right hamstring feeling tight and got worse so took it very slowly. By skateboard path decided to stop before I really regretted it. Not a happy camper.