running 43:13  4.6 mi (9:24 / mi)
slept:7.0 weight:204.8lbs shoes: Aric's GT-2000 - 2015
6.05am: Finally cooler weather, 61degF. I was like starting out when it is just starting to get light and watch it progressively get lighter as one runs along the river. So slow I feel like I am starting to run again from scratch, so decided it should include the little climb up to the observation area over the Waterworks. Out 21.57, back 21.15.